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Nutrition

Noticias sobre salud

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Foods with high anti-inflammatory properties

February 25, 2021 / Nutrition / No comments

We are what we eat. This popular expression, belonging to the German philosopher and anthropologist Ludwig Feuerbach, perfectly captures the...

Copa de vino
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No, a glass of wine a day is not healthy

August 20, 2020 / Nutrition / No comments

We've all heard the supposed benefits of a glass of wine or a beer every day. Among the benefits attributed...

estreñimiento-fibra
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How to avoid constipation during the holidays

July 9, 2020 / Nutrition / No comments

Days of rest are usually conducive to the appearance of undesirable constipation. This is mainly due to changes in diet...

esta emocional comida
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The eight most addictive foods

February 12, 2020 / Nutrition / No comments

Scientific studies, such as those of the Scripps Research Institute, claim that some foods can become as potent addictions as...

almendras anacardos y nueces
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The health properties of nuts

December 3, 2019 / Endocrinología / No comments

The inhabitants of Ancient Rome referred to nuts as the "food of the gods" because of the various nutritional properties...

desayuno-si-desayuno-no
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Is breakfast really the most important meal of the day?

October 29, 2019 / Nutrition / No comments

Nutritionists started to claim decades ago that breakfast was the most important meal of the day. However, new research has...

Guijarro Del Charco
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I Conferences on Health Promotion awaken the interest of a...

March 15, 2018 / Endocrinology / No comments

'Lose weight healthily: learn how to relate with food', this was the title of the first conference in the series...

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Hospital Ochoa specialist, José Luis Guijarro, will open the First...

March 13, 2018 / Endocrinology / No comments

Cortijo Miraflores Cultural Center in Marbella will host the 1st Conference on Health Promotion, in which doctors will bring to...

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How to recover from the excesses of the holidays

January 2, 2018 / Endocrinology / No comments

Christmas parties alter our usual body balance with meals or drinks above what we are used to.  Intake of sweets,...

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Food poisoning and gastrointestinal discomfort in summer, what causes it...

July 28, 2016 / Digestive System / No comments

Summer is one of the times of the year when we relax our eating habits. In addition to this, we...