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How to avoid constipation during the holidays

July 9, 2020 / Nutrition / No comments

Days of rest are usually conducive to the appearance of undesirable constipation. This is mainly due to changes in diet...

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How to recover from the excesses of the holidays

January 2, 2018 / Endocrinology / No comments

Christmas parties alter our usual body balance with meals or drinks above what we are used to.  Intake of sweets,...

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Tips for a good winter

December 19, 2017 / Neumology / No comments

With the arrival of low temperatures and rain, winter is the time of year when we are more prone to...