Nutrition
Foods with high anti-inflammatory properties
We are what we eat. This popular expression, belonging to the German philosopher and anthropologist Ludwig Feuerbach, perfectly captures the...
No, a glass of wine a day is not healthy
We've all heard the supposed benefits of a glass of wine or a beer every day. Among the benefits attributed...
How to avoid constipation during the holidays
Days of rest are usually conducive to the appearance of undesirable constipation. This is mainly due to changes in diet...
The eight most addictive foods
Scientific studies, such as those of the Scripps Research Institute, claim that some foods can become as potent addictions as...
The health properties of nuts
The inhabitants of Ancient Rome referred to nuts as the "food of the gods" because of the various nutritional properties...
Is breakfast really the most important meal of the day?
Nutritionists started to claim decades ago that breakfast was the most important meal of the day. However, new research has...
I Conferences on Health Promotion awaken the interest of a...
'Lose weight healthily: learn how to relate with food', this was the title of the first conference in the series...
Hospital Ochoa specialist, José Luis Guijarro, will open the First...
Cortijo Miraflores Cultural Center in Marbella will host the 1st Conference on Health Promotion, in which doctors will bring to...
How to recover from the excesses of the holidays
Christmas parties alter our usual body balance with meals or drinks above what we are used to. Intake of sweets,...
Food poisoning and gastrointestinal discomfort in summer, what causes it...
Summer is one of the times of the year when we relax our eating habits. In addition to this, we...