Cortijo Miraflores Cultural Center in Marbella will host the 1st Conference on Health Promotion, in which doctors will bring to the citizens information about matters affecting or interesting them, as well as giving us advice on different ways of approaching health matters.
The first session will take place on March 14 at 20:00 pm entitled ‘Lose weight healthily: Learn how to interact with food’ by Dr. José Luis Guijarro, Endocrine specialist and internist at Ochoa Hospital.
The conferences are coordinated by the psychologist Buenaventura del Charco, under the umbrella of the City Council of Marbella and supported by the Volunteering Platform. Entrance will be free.
Dr. Guijarro, an expert internist with extensive experience in nutrition, will offer details on a good diet and guidelines to maintain the ideal weight without compromising our health and without the dreaded rebound effect of the so called miracle diets.