endocrinology
psychology blog
Tricks to fall asleep fast
Human beings spend a third of their life sleeping. Resting is essential for good health yet going to sleep is...
Endocrinology blog
Hypothyroidism (underactive thyroid).
The thyroid gland is critical for regulating the body's metabolic rate. An underactive thyroid (also called hypothyroidism) occurs when the...
Endocrinology blog
Foods for a flat stomach
Swelling of the digestive system is a common ailment associated with large meals, carbonated beverages, or digestive problems. However, there...
Nutrition
The health properties of nuts
The inhabitants of Ancient Rome referred to nuts as the "food of the gods" because of the various nutritional properties...
Endocrinology blog
Hypothyroidism
Although hypothyroidism, or low thyroid, can affect both sexes, men are up to 10 times less likely to suffer from...
Endocrinology blog
Legumes; pillar of the Mediterranean diet and shield against type...
Legumes are a great source of amino acids and protein. They form the basis of the Mediterranean diet, widely regarded...
Nutrition
I Conferences on Health Promotion awaken the interest of a...
'Lose weight healthily: learn how to relate with food', this was the title of the first conference in the series...
Nutrition
Hospital Ochoa specialist, José Luis Guijarro, will open the First...
Cortijo Miraflores Cultural Center in Marbella will host the 1st Conference on Health Promotion, in which doctors will bring to...
Tips
How to recover from the excesses of the holidays
Christmas parties alter our usual body balance with meals or drinks above what we are used to. Intake of sweets,...
Nutrition
Tips for keeping the weight off in summer
Keeping the weight off is not only related to aesthetics, above all, is a health issue. Altering our routine in...
