Blog OCHOA
NOTICIAS SOBRE SALUD
Sunburn: Consequences and treatment
The sun emits more radiation during the summer, which means we need to take greater precautions when going outside during...
Eye care tips during summer
The summer months exposes our eyes to increased health risks. UV rays, chlorine, sea salt, sand, and air conditioning can...
The best fat-burning foods
When it comes to losing weight, some foods are better than others. Most of us are aware of the negative...
The health benefits of kefir
Kefir is a drink made from the fermented milk of a cow, goat, or sheep. It contains around 30 unique...
How to prevent grey hair
The appearance of premature grey hair is caused by a loss of melanin, the pigment that gives hair its colour....
Internal medicine: interview with Dr Francisco Martínez Peñalver
The medical speciality of internal medicine has made dramatic advancements in recent decades. We are witnessing a trend towards ever-personalised...
Signs of dyslexia in children
Dyslexia is a learning disorder that inhibits a person’s ability to learn to read. The main characteristics are mixing up...
Tricks to fall asleep fast
Human beings spend a third of their life sleeping. Resting is essential for good health yet going to sleep is...
thumb arthritis
Thumb arthritis is becoming increasingly frequent due to the continuous use of video game consoles and other electronic devices that...
Reverse shoulder replacement
Reverse shoulder replacement is a surgical procedure used to replace a damaged shoulder joint. It is particularly useful for people...